Yellow Peas Tikkis ~ Easy Diabetic Snack

Yellow Peas Tikkis ~ Easy Diabetic Snack - Hallo sahabat Abs Diet Blog, Pada Artikel yang anda baca kali ini dengan judul Yellow Peas Tikkis ~ Easy Diabetic Snack, kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel Diabetic Healthy Snacks, Artikel Health Diet, Artikel Healthy Snacks for Kids, Artikel Low Cal Recipes, Artikel Peas recipes, Artikel Tikki Recipes, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

Judul : Yellow Peas Tikkis ~ Easy Diabetic Snack
link : Yellow Peas Tikkis ~ Easy Diabetic Snack

Baca juga


Yellow Peas Tikkis ~ Easy Diabetic Snack

For the second day of Healthy Diet / Diabetic Diet, I have a simple tikki that turned out to be delicious and quite handy to tuck inbetween the bread to make a hearty meal by itself.

I had the yellow peas soaked to make some sundal, and it turned out that we just couldn't cook it as planned. We finally cooked it and still left with major part of it behind, when we thought we could make tikkis out of it. Peddu especially loves these tikkis between his bread slices and loves to think he has a perfect burger in hand. So as much as we can plan, we do make these healthy tikkis with all dried lentils that we can plan.

Yellow Peas Tikkis

Ingredients Needed:

Yellow peas - 1 cup
Potato - 2 tbsp
Green chilies - 2 medium
Ginger, grated - 1 tsp
Cumin Seeds - 1/2 tsp
Oil - 1 tsp 
Red chili powder - 1 tsp
Garam Masala - 1/2 tsp
Chat Masala - 1/2 tsp

Oats, crushed for coating

How to make the Yellow Peas Tikkis

Wash, soak the yellow peas overnight. Pressure cook with enough water till done. Allow to cool and grind to a paste.

Heat a non stick pan with oil, add cumin seeds, finely chopped green chilies, and grated ginger. Saute well.

Now add mashed potatoes, and all the spice powders. Mix well and then add the ground peas paste. Adjust for seasoning.

Allow to cool and divide into small balls and flatten. Roll the tikkis on oats powder.

Heat a non stick pan and drizzle with oil. Pan cook the tikkis till the top browns well.

Makes a delicious cake in between the bread.



Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM


Demikianlah Artikel Yellow Peas Tikkis ~ Easy Diabetic Snack

Sekianlah artikel Yellow Peas Tikkis ~ Easy Diabetic Snack kali ini, mudah-mudahan bisa memberi manfaat untuk anda semua. baiklah, sampai jumpa di postingan artikel lainnya.

Anda sekarang membaca artikel Yellow Peas Tikkis ~ Easy Diabetic Snack dengan alamat link https://www.absdietblog.com/2016/01/yellow-peas-tikkis-easy-diabetic-snack.html

0 Response to "Yellow Peas Tikkis ~ Easy Diabetic Snack"

Posting Komentar