Pumpkin Hazelnut Teff Muffins (vegan, gluten-free)

Pumpkin Hazelnut Teff Muffins (vegan, gluten-free) - Hallo sahabat Abs Diet Blog, Pada Artikel yang anda baca kali ini dengan judul Pumpkin Hazelnut Teff Muffins (vegan, gluten-free), kami telah mempersiapkan artikel ini dengan baik untuk anda baca dan ambil informasi didalamnya. mudah-mudahan isi postingan Artikel autumn, Artikel baked goods, Artikel egg-free, Artikel gluten-free, Artikel hazelnut, Artikel muffins, Artikel pumpkin, Artikel snacks, Artikel teff, Artikel vegan, Artikel Winter, yang kami tulis ini dapat anda pahami. baiklah, selamat membaca.

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Pumpkin Hazelnut Teff Muffins (vegan, gluten-free)

After my last post I received many requests to share a pumpkin hazelnut muffin recipe that was also egg-free. As many of you know, replacing eggs in grain-free baked treats can be quite a challenge. I've only had a few successes with it myself. So rather than spend hours in the kitchen trying to create an egg-free, grain-free recipe, I made it simple and worked with teff flour to create a moist, wholesome vegan treat that most everyone can enjoy.

If you have my new cookbook, Nourishing Meals, you'll notice how many recipes contain teff flour. This ancient grain is native to Africa but is now grown in the Snake River Valley of Idaho. I buy it in 25-pound bags from Azure Standard. It is definitely a staple in our house. Teff is rich in minerals, low in phytic acid, and of course gluten-free. It seems to be one of the easiest gluten-free flours to digest. I make my sourdough starter primarily from teff flour so we can enjoy Injera a few times a week. If you are looking for more vegan, gluten-free baking recipes that are nutrient dense (that don't rely on a ton of starches, sugar, or xanthan gum) then please check out my new book. All of the recipes are refined sugar-free, use whole grain gluten-free flours, nut flours, and coconut flour......and none contain potato or cornstarch!
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